Jan
31
Best Website Ever

Thanks to DJF for pointing out the greatest website I have ever seen, Gregg Zaun.com !!!!!!!! Make sure you register to be a part of the ZAUNBIE NATION!
Tags: Gregg Zaun, Gregg Zaun is a God, toronto blue jays, Zaunbie Nation









January 31st, 2008 at 12:13 pm
“On a front day, I do chest-biceps-quads-forearms. I always do 3 sets of 6 on each exercise. I use the heaviest weight I can handle and gradually work my way up over the season. I do sets of 6 because my in-season lifts are designed to maintain power. ”
Since Zaun loves his DL he should change up to an endurance style workout.
Zubbie Nation…
January 31st, 2008 at 1:50 pm
No matter how many sets you do or don’t do, it still isn’t going to make your thumb not break when hit by a fastball.
January 31st, 2008 at 3:53 pm
And the previous injuries?
January 31st, 2008 at 4:32 pm
What previous injuries?
January 31st, 2008 at 4:46 pm
Don’t make me bring the list. At least he’s no Harden
January 31st, 2008 at 4:59 pm
He missed a couple weeks with a calf injury and a couple with a freak concussion. I’ll take that in 13 seasons.
January 31st, 2008 at 5:38 pm
2007 Baby hand bitch
2006 already listed in previous comment
2005 Concussion bitch
3 in 3 years, call it “freak” or whatever. I call it a DL Bitch.
+
60 Day DL in 2001 (Calf), missing about 4 months