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“Understanding when I can have a drink, an alcoholic beverage, and how it affects my body,” Towers said.
“Sleep, what it means to my body and myself. And staying away from fast food, which is something I really liked. Now I’m understanding a lot more how important it is to understand my body.”
“I feel like I have grown up a lot; I feel like I have more respect and responsibility for what I do,” said Towers.